Oh my goodness…I have eaten and eaten oh so well. From fresh fish to pap to Ethiopian to a gluten free pizza, eating gluten free in Capetown is extremely easy.
Plus you’re surrounded by amazing vineyards (wine = naturally GF) AND any breweries we have frequented ensure they have cider on tap.
In sum, ask for GF in Capetown and rest assured that you shall be fine.
Photo evidence below 🙂